VO2 Max Calculator 1.1.2

Lay down and take a VO2 Max reading. The process lasts 3 minutes and is straightforward.

To perform this, refer to the published scientific paper by UTH N., SORENSEN H., OVERGAARD K., PEDERSEN PK. (2004) titled Estimation of VO2max from the ratio between HRmax and HRrest--the Heart Rate Ratio Method, as featured in the Eur J Appl Physiol, January;91(1):111-5.

If further assistance is needed, a helpful video guide can be viewed at this link. Alternatively, inquiries can be made by contacting us via Twitter.

It is important to note that this procedure is not considered a medical test, and the data used for calculating VO2Max is standardized against the general population.

Medical Disclaimer:

The medical and health information provided here is intended for informational and educational purposes only and should not replace professional guidance. Therefore, prior to taking any actions based on this information, we advise consulting relevant professionals. We do not offer any form of medical or health advice. Your use or reliance on any information within our mobile application is at your own discretion and risk.